We’re not just in this because we love art. We’re here because making art together is transformative for our health.
If you’re reading this, you might already sense that creating art is beneficial—but not everyone shares that belief. If you need help convincing others about the power of creative aging, we’ve got your back!
Research that Makes the Case for Creative Aging
Groundbreaking studies continue to demonstrate the positive impact of creative aging on health and well-being:
The Impact of Professionally Conducted Cultural Programs…
Dr. Gene D. Cohen et al.
This pivotal study revealed that older adults in creative programs had better physical health, fewer doctor visits, and improved mental health compared to those not participating.
What is the Evidence on the Role of the Arts in Improving Health and Well-being?
Daisy Fancourt and Saoirse Finn
This review examined the relationship between arts engagement and well-being, showing how activities like dance and music improve cognitive function, mental health, and social inclusion.
Arts on Prescription: A Field Guide for U.S. Communities
Jill Sonke et al.
This recorded webinar offers a roadmap for communities to develop programs that formally integrate arts, culture, and nature resources into local health and social care systems.
By incorporating creative aging programs into multi-sector healthy aging plans, we can support the full well-being of older adults. Health organizations, policymakers, and community planners must recognize and integrate these initiatives, bringing the transformative power of the arts to more people.
Creative Aging: A Powerful Health Intervention
Creative aging is more than just a fun activity—it’s essential to the holistic well-being of older adults. Research demonstrates that participation in these programs enhances mental, physical, and social health.
Mental Benefits
Creative aging programs have been shown to reduce depression and anxiety, while also improving cognitive function and life satisfaction. For example, a study by the National Endowment for the Arts found that older adults in weekly arts classes experienced enhanced psychological resilience and cognitive performance.
Physical Benefits
In addition to mental health, creative aging also supports physical health. A 2019 World Health Organization (WHO) review highlighted that arts interventions help prevent and manage conditions like cardiovascular disease and frailty, while also improving mobility and reducing chronic pain.
Social Benefits
Artistic activities foster meaningful connections. By creating and sharing art, older adults build new relationships and strengthen their social networks, reducing isolation and loneliness. The Aging and Health Research Center reports that social participation through the arts plays a crucial role in building community and deepening ties.