Undoing Ageism

Undoing Ageism Through Creative Aging: A Path to Inclusive Communities

What is Ageism?

Ageism is a form of discrimination based on age, often targeting older adults. As defined by Merriam-Webster, it refers to “prejudice or discrimination against a particular age-group and especially the elderly.” The World Health Organization (WHO) expands on this, describing ageism as stereotypes (how we think), prejudice (how we feel), and discrimination (how we act) directed at people based on their age. This can be institutional, interpersonal, or internalized, impacting how we view ourselves as we age.

How Does Ageism Hurt Us?

Ageism not only affects how society perceives older adults, but also influences their mental and physical well-being. Research has shown that negative age beliefs can increase the risk of cardiovascular events, memory decline, and even premature death. Conversely, older adults exposed to positive age stereotypes show better physical and mental health outcomes, demonstrating how deeply our views of aging can affect health.

How Does Creative Aging Help to Dismantle Ageism?

Creative aging offers a powerful way to challenge and undo ageism by redefining how society views older adults. Through professionally led, skill-building arts programs, older adults engage in learning, creativity, and social connection. These programs highlight the strengths and contributions of older adults, positioning them not as passive recipients but as active creators and learners.

By participating in creative aging programs, older adults can combat the isolation and marginalization that ageism often brings. Culminating events, such as art exhibitions and performances, allow participants to share their work with the community, transforming perceptions of aging and placing older adults in the spotlight. This visibility is essential in breaking down ageist assumptions and celebrating the contributions of older adults in our communities.

What Next Steps Can I Take to Undo Ageism in My Organization?

By taking these steps, your organization can play a vital role in undoing ageism, fostering an inclusive environment where aging is celebrated as a time of growth and creativity.

Here are some of our favorite resources to help you on your way! You can find dozens more by searching The Creative Aging Resource Library.